THOUGHTS
Mindfulness
Thoughts can’t hurt me. I am not my thoughts
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published works
Freeeeedoooom!
It is in the letting go of fear and falsehood that we will establish a new world of freedom.
Out of Control
Sometimes focusing on the symptoms or the problems we are experiencing in life can be really helpful. At other times it can be really counter-productive.
Mirror, Mirror on the Wall …
I remember reading a post in Benzo Buddies years ago that essentially said that, from a biological perspective, if you are still alive, there is more right with your body than there is wrong. This was an eye-opener for me! When we are dealing with extreme illness it can be easy to feel like everything…
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